First time hearing about canyoning and thinking, No thanks. This one is for you anyway, if you want a real challenge in Tenerife: safety-first guiding, a hike up to the canyon, then jumps, slides, rappels, and pool swims in fresh, clear water. The small group setup (max 8) also keeps it personal, so you’re not just a number in a helmet.

What I like most is how much of the day is built around your comfort level, not forcing a one-size-fits-all stunt. You can jump from different heights, and if you’re nervous you’ll be set up with ropes and techniques to help you manage the tricky bits. I also like that it’s not just one dramatic moment—you get that steady “work for it, then play hard” rhythm as you hike in and out with breaks along the way.

The main drawback is physical effort. This is a big day: expect plenty of exercise, steep scrambling/climbing on the way back, and a lot of time on uneven ground. If you’re afraid of heights, have vertigo, or you’re not a confident swimmer, this won’t feel fun.

Quick hits on Los Carrizales canyoning

• A 10-meter slide plus jumps from multiple heights, with options if you want more control
• Rope-assisted techniques for people who are nervous about stepping into the next drop
• Small group (up to 8), led by Peter from Vulcan Walkers
• A real uphill payoff: you earn the canyon time with serious on-foot effort
• Natural pools and swimming to cool off after the adrenaline
• Challenging return with climbing/scrambling over volcanic rock

Los Carrizales: why this Tenerife canyon is such a “do it” day

Los Carrizales canyoning isn’t a quick splash-and-go tour. It’s built like an active day in the outdoors: hike into the area, then spend hours moving through water features—slides, jumps, and controlled descents—before you hike back out again.

If you like hands-on adventure, this fits your style. You’re not just watching waterfalls; you’re using ropes, timing your steps, and committing to the drops at the right moment. It’s also one of the few island activities where swimming is part of the plan, not an optional extra.

Meeting in Carrizal Bajo and getting suited up with Peter

You’ll meet at C. Carrizal Bajo, 9. There’s parking space right by the road, and the instructions are simple: look for a Berlingo with the Vulcan Walkers title. Peter will be wearing a neoprene suit, which makes it easy to spot the guide.

This matters because canyoning tours run on a tight schedule. When you show up on time, you get a clear safety briefing, you’re fitted and equipped properly, and you’re not rushing into the hike. Also, because hotel pickup isn’t included, your planning has to be a little more DIY—but the meeting point is straightforward.

The 30-minute safety briefing that sets the tone

Before you start, you get a safety briefing (about 30 minutes) and your canyoning gear. This is where the day becomes less “extreme movie” and more “managed adventure,” with the guide explaining how the drops, ropes, and movements are supposed to work.

The best part is that safety isn’t treated like a lecture. It’s practical. If you’re okay with the idea of heights but you’re shaky about the execution, you’ll learn what you can do with the rope and how to approach the jumps so you’re not guessing in the moment. You’ll also get the gear message you need early: you’re here to move well, not just to look brave.

Hike in: the part most people underestimate

After the briefing, you set off on the hike to reach the canyon area. This is where your shoes and pace really matter, because you’re building endurance before the water action even starts.

From the way the trip is described, the hike isn’t a gentle stroll. You’ll spend hours on foot, and the terrain can feel like scrambling rather than walking on a clean trail. Plan to work a bit to get your breath back under control, because that uphill effort is part of the “payoff” later.

A useful mindset: treat the hike as training. If you go slow and steady, you’ll arrive calmer for the canyon section, and that makes the adrenaline moments feel less like panic and more like fun.

The canyon action: slides, jumps, and rappels with controlled options

Once you reach the canyoning section, it’s time for the reason you booked. This is the hands-on part: you’ll jump from multiple heights, rappel down, and slide into the water.

One highlight is the 10-meter slide. That’s high enough to feel wind in your hair and a real splash at the end—exactly the kind of moment that turns a stressful height thought into a “wow, I did it” memory. Even if you’re not ready to jump right away, the tour is set up so you can use rope assistance to descend if you want more comfort and control.

Two things I think you’ll appreciate here:

1. You’re not forced to be fearless. You’re guided through technique.
2. There’s variety, not one repeating stunt. Slides and drops feel different, and you get enough movement to stay engaged.

And yes, the water is part of it. You’ll swim in natural pools, with clear water that makes the splashing feel worth it rather than just wet inconvenience.

Break time in the middle of the workout

You’ll have a break time (around 30 minutes) during the day. This isn’t just for resting—it helps you reset before the next stretch of hiking and canyon movement.

Because food and drinks are not included, bring what you planned: at minimum, pack something easy to eat and drink. Having your own snacks also keeps the day smoother, especially if you’re someone who needs small fuel breaks to keep your energy steady.

A towel helps here more than you’d think. Even with the gear and wetsuit setup, you’ll be glad to dry off enough to keep moving comfortably.

The toughest part: returning with climbing and volcanic rock underfoot

When the canyon time is done, you head back on foot. This is where the trip earns a lot of respect. The return isn’t described as a relaxed walk; it’s heavy, and it can feel like climbing/scrambling, including sections over volcanic rocks.

That matters for your planning. If you save all your energy for the drops but ignore your legs on the way back, the final stretch can turn your legs into noodles. If you pace during the hike in, and you stay mindful with footing during the descent and pool moves, the climb out will feel challenging but manageable.

I’d also suggest mentally preparing for the “work” stage after the fun stage. That way you don’t get surprised when the adrenaline fades and you’re focused on grip, balance, and getting up safely.

Price and value: what $157 covers (and what it doesn’t)

At $157 per person for about 6 hours, this tour prices in the mid-range for canyoning. What helps the value is what you get bundled in:

• Canyoning guide
• All canyoning equipment
• Liability and accident insurance

Small group limits (up to 8 participants) also make a difference. It’s easier for a guide to manage rope setups, help with technique, and keep a close eye on how everyone is doing when the group is small.

What’s not included is equally important:

• Hotel pickup/drop-off
• Food and drinks

So you’ll want to arrive ready with snacks and water, and you’ll need your own transport to the meeting point. If you’re already driving or renting a car, that’s easy. If you rely on taxis, you’ll want to confirm your timing so you don’t rush the start.

Who this tour suits best (and who should skip it)

This is not an activity for casual fitness or “I’ll try anything once” courage. It’s only recommended for athletic individuals, and you should take that seriously.

It’s not suitable for:

• Children under 14
• Pregnant women
• People with back problems
• People afraid of heights
• People with vertigo
• Non-swimmers
• People over 65
• People over 110 kg (243 lbs)

If you’re afraid of heights, the rope options might sound promising, but the tour still involves jumps, slides, and rappels. If your fear is strong enough to trigger vertigo or panic, this is the wrong day.

On the other hand, if you can handle physical hiking, you’re comfortable in moving water, and you’re willing to work through fear with the guide’s technique, you’ll likely love it.

What to bring: the practical packing list that keeps the day smooth

You’ll want to show up ready for both hiking and water action. The essentials are pretty clear:

• Swimwear
• Sports shoes (for the hike and uneven footing)
• Sportswear
• Towel
• Sunscreen
• Hat
• Sunglasses
• Water
• Food
• Optional but smart: a simple snack you actually like

You’ll also be provided canyoning gear, and Peter will be in a neoprene suit as the guide point-of-reference. Still, your comfort comes down to what you wear under and what you pack.

One more note: alcohol and drugs are not allowed, and you shouldn’t wear shoes indoors (so plan on what you’ll wear on the hike and where you’ll take gear off).

Language, group size, and what that means for comfort

The instruction languages are English, Hungarian, and Spanish. That’s a helpful detail if your Spanish or Hungarian is better than your English—or vice versa.

The group is limited to 8 participants, which keeps things safer and less chaotic. It also helps if you’re the type who needs reassurance before a jump. A small group means the guide can spend time on your questions rather than speaking across a crowd.

Should you book the Los Carrizales canyoning tour?

Book it if you want a Tenerife activity with real adrenaline, real technique, and real variety—slides, jumps, rappels, and swimming—all led by a guide who focuses on safety and control. The small group size and rope-assisted options for nervous participants make this one of the more approachable canyoning choices, as long as you’re physically ready.

Skip it if you’re not confident on foot, you hate heights, you have vertigo, or you’re not comfortable swimming. Also skip if your back issues or overall fitness level won’t handle a demanding day with a tough return climb.

If you’re still on the fence, here’s the deciding question I’d ask yourself: do you want a day where your legs work hard, your mind manages fear, and the reward is water action you can’t fake with photos? If yes, Los Carrizales is a strong choice.

FAQ

How long is the Tenerife Los Carrizales water canyoning tour?

The tour lasts 6 hours.

Where is the meeting point?

The meeting point is C. Carrizal Bajo, 9. There is parking near the road. Look for a Berlingo labeled Vulcan Walkers, and Peter will be wearing a neoprene suit.

What’s included in the price?

You get a canyoning guide, all equipment, and liability and accident insurance.

Is hotel pickup or drop-off included?

No. Hotel pickup and drop-off are not included.

What language will the instructor guide the tour in?

The instructor speaks English, Hungarian, and Spanish.

What should I bring?

Bring swimwear, a towel, sunglasses, a hat, sunscreen, sports shoes, sportswear, water, and food.

Is this tour suitable for non-swimmers?

No. It is not suitable for non-swimmers.

What’s the group size limit?

The tour is a small group limited to 8 participants.

Are there any limits on age or body weight?

Yes. It’s not suitable for children under 14 and it lists a weight limit of over 110 kg (243 lbs).

You Might Also Enjoy

Tenerife: Mount Teide Quad Tour in Tenerife National ParkSingle Jet Ski Safari 40 Minute Guided Tour of TenerifePuerto Colon: Whale and Dolphin Watching Yacht TripSunset and Stars at Teide National Park