REVIEW · PARAGLIDING
Tenerife: Paragliding Flight
Book on GetYourGuide →Operated by FlyTenerife · Bookable on GetYourGuide
Flying feels different here. This tandem paragliding experience from Adeje lets you glide over Tenerife with a team that has 30+ years of experience, while you can look down on the south and north coasts and Teide National Park from the sky.
The big reason it works well is that it is built for real-time fun: you’ll get a clear safety briefing, then you’re in the air quickly. One thing to consider up front is that you cannot use cameras or cellphones, so you’re relying on their photo options instead of filming yourself.
In This Review
- Key Things to Know Before You Fly
- Tandem Paragliding in Tenerife: What This $130 Ticket Really Buys
- Choosing Your Flight Length: 10–20, 20–25, or 25–30 Minutes
- Adeje Launch Views: Costa Adeje, La Gomera, and Teide National Park
- How the Day Flows: Pickup, Van Rides, Briefing, and the Launch Lead-In
- Safety Briefing: Short, Serious, and Actually Useful
- On Site With FlyTenerife: Guided Prep and a Photo Stop
- The Flight Itself: What It Feels Like in Tandem
- Photos and Video: What’s Included, What’s Not, and the Real Cost Question
- Who Should Book This (and Who Should Skip It)
- Weather and Timing: Why Tenerife Works for Paragliding
- Price vs. Value: Is This Worth It?
- Should You Book FlyTenerife Paragliding in Tenerife?
- FAQ
- Where does pickup happen?
- How long is the total experience?
- How long is the actual paragliding flight?
- Is this flight solo or tandem?
- What’s included in the price?
- Is footage included?
- Are cameras or phones allowed during the activity?
- Are sandals or flip flops allowed?
- Who is this not suitable for?
- What cancellation rules apply?
Key Things to Know Before You Fly

- Small group size (max 8 participants), which keeps the day calmer and more personal.
- Tandem flight with an instructor from FlyTenerife, including a safety briefing before takeoff.
- Choose a flight length: 10–20 min, 20–25 min, or 25–30 min depending on how much time you want in the air.
- Takeoff is from Adeje, with views that can include Costa Adeje, La Gomera on the horizon, and Teide National Park.
- There’s a photo stop, but cameras and phones are not allowed, so plan for that.
- Flights and ride style can vary by option, including a more hands-on feel on longer flights (thermals and glider control for the experience tier).
Tandem Paragliding in Tenerife: What This $130 Ticket Really Buys

This is a 2-hour outing that mixes logistics with the main event: a tandem paraglide over Tenerife. For $130 per person, you get hotel pickup and drop-off in the south of the island, plus a professional instructor on the flight. That is a good deal if you want the full experience without having to coordinate transport, gear, and launch logistics yourself.
What I like most is the clarity of the day structure. You know you’ll start with ground prep, then you fly, then you’re back—no wandering around waiting for your slot. Add in the 30+ years of experience behind the team, and it makes sense why the feedback keeps pointing to safety, friendliness, and organization.
The tradeoff is that you’re not taking your own footage. Since cameras and cellphones are not allowed, any memories you want beyond your eyes-and-heart moment come from their offered footage later. That can be fine, as long as you go in knowing it is not a do-it-yourself video day.
You can also read our reviews of more tours and experiences in Tenerife.
Choosing Your Flight Length: 10–20, 20–25, or 25–30 Minutes

Your biggest decision is how long you want to stay in the air. The activity offers three tiers, and each one maps well to a different kind of traveler.
10–20 minute first experience flight
This is the easiest entry point, described as ideal for small children and anyone who wants to try flying without committing to a long time overhead. If you’re nervous about heights, or you’re pairing this with other Tenerife plans, this tier keeps it manageable.
20–25 minute recommended flight
This is the sweet spot when you want more than a quick taste. You’ll fly over valleys and alongside mountains, and you’re more likely to see a fuller arc of the views across the south.
25–30 minute performance flight
This one is for the “I want the real sensations” crowd. You’ll fly higher, can use thermals, and the experience includes more involvement like controlling the glider. If you’re hoping for a more active feel instead of purely passenger mode, this is the tier to target.
If you’re unsure, I’d pick based on your confidence and your schedule. On a short vacation, longer flights often feel like the better use of your day—because once you’re in the air, time tends to fly by.
Adeje Launch Views: Costa Adeje, La Gomera, and Teide National Park

The takeoff point is in Adeje, and that matters because you’re starting from one of the most convenient bases in south Tenerife. The experience is also designed around dramatic viewpoints: you can get sights of the south and north from above, including Teide National Park.
For the first experience flight, it specifically calls out sights of Costa Adeje and La Gomera on the horizon. For the longer options, you can enjoy a broader sweep, including the whole south and more time looking down at valleys and mountain lines.
One practical note: the exact views can shift with wind and conditions. Tenerife’s weather is described as reliable enough for paraglide flying most of the year, but your specific angle and overflight route won’t be identical every time.
How the Day Flows: Pickup, Van Rides, Briefing, and the Launch Lead-In
This is one of those activities where the schedule is part of the experience. You’ll be collected from a pickup zone in the south of Tenerife, roughly from Los Cristianos to Callao Salvaje. If your hotel is not listed, you’re meant to contact the operator to arrange pickup, which is worth doing early.
The day starts with a pick-up network that covers a lot of hotels. You might see names like Bahía del Duque, Hard Rock Hotel Tenerife, Hollywood Mirage, Roca Nivaria, or H10 Atlantic Sunset in the available options. If your hotel is in the area, chances are good you’ll be grouped into the small schedule that matches your flight time.
Once you’re in the vehicle, the plan follows a pattern: travel by van, then a bus tour segment, then a safety briefing (about 10 minutes). After that, there’s another van segment and a guided tour at FlyTenerife (about 30 minutes), then a photo stop, then you head back again.
What’s special here is that you’re not thrown into chaos. The presence of a dedicated safety briefing and guided time helps you understand what is happening before you’re asked to focus on takeoff.
Safety Briefing: Short, Serious, and Actually Useful
Paragliding is not the place for guesswork, so I like that this experience builds in a safety briefing right at the start. It is short (around 10 minutes), which means they’re likely covering only what you need: how to move, how to handle the moment before lift-off, and what your pilot needs from you during the flight.
It is also helpful that the instructors operate in multiple languages, including English, Dutch, French, German, Italian, and Spanish. If you’re traveling with a friend who prefers one of those languages, this reduces the risk of missing key instructions.
In your own mindset, treat this briefing like your checklist. Listen for the cues about body position and how the pilot communicates. If you stay calm, follow directions, and keep your attention on the pilot, the ride becomes mostly about sensation and view.
On Site With FlyTenerife: Guided Prep and a Photo Stop

After the initial safety talk, there’s a guided tour at FlyTenerife for about 30 minutes. This is where the day shifts from transport mode to flight mode. You’ll also have a photo stop, which sounds small, but it gives you a chance to line up some proper “standing on solid ground” memories.
A heads-up that changes expectations: you cannot bring cameras or cellphones. That means you’re not doing the usual quick check for settings or grabbing your own footage at launch. If you want photos, you’ll be dependent on what the team offers.
This is where you want to manage disappointment in advance. The experience is designed for the flight itself, not for independent shooting.
The Flight Itself: What It Feels Like in Tandem
Your flight is tandem, meaning you’re strapped in with your instructor and flying with their experience. The pitch here is simple: feel like a bird while seeing Tenerife from angles you cannot reach any other way.
For many people, the best part is the combination of calm and surprise. Paragliding isn’t just thrill; it’s a different rhythm—wind, glide, and a view that changes smoothly as you drift. On longer tiers, the sensations are more intense, and the program explicitly mentions thermals and glider control on the performance flight.
This also ties back to what comes up in the positive feedback: pilots are described as friendly, professional, and the whole setup feels organized. When that happens, your brain stops worrying about the mechanics and starts enjoying the ride.
Photos and Video: What’s Included, What’s Not, and the Real Cost Question

Here’s the one part that deserves your attention before you go: footage is not included. Also, cameras and cellphones are not allowed, so there is no easy workaround if you change your mind mid-flight and want to film.
A common complaint is that photo/video packages can be pricey for the amount of time in the air. One experience included an add-on cost example where photos/videos were considered expensive compared with a short flight duration, and another comment said the photo/video package could be better as an extra offering.
So what do you do with this information? Decide in advance what matters to you:
- If you are happy with still memories in your head and want to keep it simple, you may skip footage.
- If you want a full record, ask about pricing for the footage add-on before you commit, so there are no surprise feelings after you land.
Also remember: there’s a tradeoff between paying for footage and paying for a longer flight. If you’re torn, longer time in the sky often feels like the better value because you’re getting the sensation either way.
Who Should Book This (and Who Should Skip It)

This experience is clearly designed for a wide range of ages, but it has firm limits.
You should not book if:
- You are over 254 lbs / 115 kg
- You are pregnant
- You are under 5 years old
If you’re within limits, it can be a strong choice for families (the first experience tier is described as suitable for small children), couples, and solo travelers who want a memorable Tenerife moment without complicated planning.
One more practical reality: since sandals or flip flops are not allowed, you’ll want to wear footwear that follows the rules and feels secure. I’d also plan for comfort in warm Tenerife weather, since you’ll be in vehicles and outdoors waiting for your slot.
Weather and Timing: Why Tenerife Works for Paragliding
Tenerife is described as a coveted place for paragliding because it has good weather conditions all year long. That matters because paragliding depends on wind and workable conditions. When the weather is consistently flyable, you get a better shot at matching your schedule and flight tier.
Even with good weather, flight conditions can still influence how things play out. For that reason, don’t treat your flight time like an absolute guarantee. Think of it as part of the day plan, not a rigid clock workout.
Price vs. Value: Is This Worth It?
At $130 per person for a 2-hour outing, value depends on two things: how much you care about being chauffeured and guided, and how important footage is.
You’re paying for:
- Hotel pickup and drop-off in the south zone
- A professional instructor for the tandem flight
- Safety briefing and guided prep
- A structured experience that keeps you moving
You’re not paying for:
- Footage (and your own phone/camera won’t fill that gap)
If you want the hassle-free version—get picked up, get prepped, fly, and return—this price can make sense. If you’re the type who always wants your own high-quality photos and videos and hates paying extra later, you’ll want to think twice or budget for the add-on.
Should You Book FlyTenerife Paragliding in Tenerife?
I’d book this if you want a well-run tandem flight with experienced pilots, clear safety steps, and the chance to see Teide National Park and both coasts from above. The small group limit (up to 8) and the repeated emphasis on friendly, professional flying are exactly what make this type of adventure feel manageable.
I’d pause before booking if you are strongly photo-video focused and hate the idea of paying extra for footage when cameras and cellphones are not allowed. In that case, plan your expectations tightly, and decide what you really want to capture.
FAQ
Where does pickup happen?
Pickup and drop-off are included in the south of Tenerife, from Los Cristianos to Callao Salvaje. If your hotel isn’t listed, you can contact the operator to arrange pickup.
How long is the total experience?
The duration is listed as 2 hours, and you can check availability for the starting times.
How long is the actual paragliding flight?
Flight durations are listed as standard 10–20 minutes, recommended 20–25 minutes, and performance 25–30 minutes.
Is this flight solo or tandem?
This is a tandem paragliding flight, with a professional instructor.
What’s included in the price?
Hotel pickup and drop-off are included, along with a professional paragliding instructor.
Is footage included?
No. Footage is not included.
Are cameras or phones allowed during the activity?
No. Cameras and cellphones are not allowed.
Are sandals or flip flops allowed?
No. Sandals or flip flops are not allowed.
Who is this not suitable for?
It is not suitable for people over 254 lbs (115 kg), children under 5, and pregnant women.
What cancellation rules apply?
You can cancel up to 24 hours in advance for a full refund.

























