One flight, and you’ll understand the grin. In south Tenerife, you’ll tandem fly with Lorenzo Nadali, Spanish Champion 2021 and 2022, which adds real confidence to the whole day. I also love the setup for first-timers: you sit comfortably in the harness while the pilot runs the show, plus you get a clear safety briefing before anything happens.

The main thing to plan around: drop-off is not door-to-door. You’ll be taken to set locations in the Costa Adeje area, and you’ll want a taxi or onward transport arranged for the rest of the way.

Key highlights at a glance

• Spanish Champion pilot (2021/2022): Lorenzo Nadali pilots the flight, with an assistant working with you on the ground.
• Safety and weather checks: the operation confirms the weather forecast before you launch.
• Tandem flying for most ages: the activity is designed so that anyone can glide, from about 5 to 90 years old, as long as you meet the limits.
• Beach-style landing: landing almost always happens on the beach, with no special athletic skill required.
• Small group (up to 4 people): you’re not packed in, so the briefing and comfort level stay personal.
• Pickup in Costa Adeje South: multiple pickup points make it easier to start without a car.

Why south Tenerife fits tandem paragliding so well

This paragliding experience is built around the south of Tenerife, where the operation is set up for quick access and a smooth start. You’ll meet in the Costa Adeje South area, jump into a van for the ride, and spend the time getting ready before you’re in the air.

The biggest practical advantage is how the flight ends. The landing is designed to be easy: landing almost always takes place on the beach, and the landing does not require special athletic ability. For most people, that matters more than the top-of-the-mountain drama. You get the thrill, and the wrap-up is calmer than you might expect.

And yes, the views are a core part of the value here. This is the kind of flight where you’re not just looking at the coastline—you get real aerial perspective on Tenerife from above, while your pilot guides you using updrafts.

Meet Lorenzo Nadali: Spanish Champion 2021/2022 in the harness

The name on this booking is a big deal for two reasons: Lorenzo Nadali (Spanish Champion Open class 2021 and 2022) is the pilot for your tandem flight. That’s not marketing fluff. It signals advanced training and consistent performance, which is exactly what you want when you’re sitting in a harness and letting someone else handle the control.

Second, the way professionals work on the ground can change your whole experience. In the feedback for this operation, people repeatedly mention Lorenzo and his assistant being super professional, quick to respond, and genuinely good at easing nerves. That matters if you’re the type who gets anxious right before takeoff.

Lorenzo also guides you during the flight. You’re not left floating in silence. You’ll get instructions on staying comfortable in the harness and what to do as things happen overhead. The whole point of tandem paragliding is that you enjoy the ride while your pilot manages the wing and the air.

The 2-hour flow: pickup, van ride, briefing, flight-ready timing

The total time is about 2 hours, including transport from your pickup area. That short window is practical if you’re trying to plan your Tenerife day without losing half of it to logistics.

Here’s how the day typically moves, in the order you’ll feel it:

Pickup: three Costa Adeje South meeting points

You’re offered pickup options at H10 Costa Adeje Palace, TU TREBOL Adeje, and Costa Adeje. You choose your meeting point in advance, then you should wait about 5 minutes before your scheduled pickup time.

This flexibility is useful if your hotel is close to one of the big pickup anchors. It can also save you from walking with nerves, because you’ll be picked up right where you’re staying in the south.

Van ride: about 30 minutes to the launch area

Next comes a 30-minute van transfer. During this time you’ll get scenic views on the way, plus a guided approach that helps you understand what’s coming. It’s not just driving time. Think of it as your countdown.

On-site prep: safety briefing and guided moments (about 30 minutes)

At the Tenerife location, you’ll have a safety briefing and guidance geared to your tandem flight. You’ll also get guided time that includes aerial-view moments on the ground and scenic views during the process.

This is the part I consider the real “secret sauce” for a first flight. People often imagine paragliding is only about takeoff and the big sky moment. The truth is you feel much calmer once someone explains what you’ll feel, what’s normal, and what you should focus on.

Drop-off: set locations, not your exact hotel

After the flight, you’ll be returned to one of the drop-off options: H10 Costa Adeje Palace, TU TREBOL Adeje, or Costa Adeje. The important detail: drop-off at your exact hotel isn’t included.

That doesn’t mean you’re stranded. At the landing area, you can reserve a taxi for the return. You’ll just want to plan the last leg so you’re not hunting transport right after landing.

What it feels like in the air: tandem comfort plus real adrenaline

Let’s talk body mechanics, because that’s where tandem paragliding either feels magical or feels scary.

You’ll start with a few steps and a short run on the takeoff area. Then you’re up in the sky, sitting in the harness while your pilot handles the wing and flight path. Your job is mostly to relax, follow instructions, and enjoy the movement overhead.

During the flight:

• You’ll fly with comfort in the harness while the pilot guides you in updrafts.
• You’ll get ongoing advice from your pilot on how to be comfortable.
• The experience is built so that landing is usually uncomplicated, with beach touchdown as the norm.

The adrenaline is real, but it’s the controlled kind. In the feedback for this activity, the most praised element is how safe and confident the operation feels once you’re in the right hands. When you’re led by Lorenzo Nadali and an assistant, the day tends to feel structured instead of chaotic.

If you’ve never tried paragliding, that’s a plus. One of the themes in the feedback is that first-timers felt both excited and looked after. That’s the balance you want: thrill, plus reassurance.

Safety approach you can actually understand

Some safety briefings are vague. This one is designed to make you comfortable with what’s happening next.

You’ll get a safety briefing on-site before flight, and the operation includes weather confirmation before launching. That combination matters because it covers two anxiety triggers at once:

1) Are conditions suitable?

2) Do I know what to do and what to expect?

On top of that, this is a tandem setup, meaning your pilot is in control of the wing and your movement. People who were nervous at the top tend to feel more at ease once the safety elements are explained clearly and your pilot continues to guide you while you’re strapped in.

Also, the flight includes insurance, which is part of the value you’re paying for—not just a nice extra.

Weight and health limits: who should book, and who should skip it

You can’t ignore the practical limits with aviation-style activities. Here are the restrictions that are explicitly part of this paragliding activity:

• The paraglider is not approved for passengers weighing more than 100 kg (220 lbs).
• Not suitable for children under 5 years.
• Not suitable for pregnant women.
• Not suitable for people with mobility impairments.
• Not suitable for people with heart problems.

If you fit the weight range and none of those health constraints apply, this is marketed as a “no special athletic skill” experience once you’re strapped into the harness. It’s designed for ordinary bodies, not athletes.

You’ll also need to bring passport or ID card. That’s an easy prep step, but it’s one people forget until the last minute.

Photos and videos: what costs extra and what you’re really buying

The base price includes the main gear and the flight experience. You also have an option to upgrade your memories.

• Videos and photos made with a GoPro camera cost an extra 30 euros.

Whether that’s worth it depends on how you like to travel. If you want proof of the sky moment (and not just your own mental snapshot), this upgrade makes sense. If you’re more of a “less screen time, more living” person, you can skip it and save the cash.

Either way, what you’re truly paying for at $125 is not only the adrenaline. It’s the professional handling, the safety briefing, the equipment, and the transport from the Costa Adeje South pickup points.

Price and value: why $125 can be fair here

At $125 per person, this isn’t a “nickel-and-dime” experience. It includes:

• Hotel pickup in Costa Adeje South
• Paragliding equipment
• Professional instructor
• Insurance

Then there’s the small-group factor. With a limit of 4 participants, you’re more likely to get personal attention and a briefing that doesn’t feel rushed.

The only big “watch the budget” line is the optional GoPro photo/video package for 30 euros and the fact that drop-off isn’t your exact hotel. But you can solve the transport gap by reserving a taxi at the landing area.

Also, this booking includes a reserve-flexibility approach (reserve now and pay later), and free cancellation up to 24 hours in advance. That makes it easier to stay flexible if your Tenerife plans shift.

Practical logistics: pickup, drop-off, and getting back after landing

This part is where small differences can make or break your day.

Pickup is straightforward if you’re staying near:

• H10 Costa Adeje Palace
• TU TREBOL Adeje
• Costa Adeje

You’ll wait at the chosen meeting point, with pickup arriving around your scheduled time. When you finish the flight, you’ll be dropped at one of those set locations, not necessarily your hotel door.

That’s why it’s smart to plan how you’ll get the final part of the trip back to your room. The good news: at the landing area, you can reserve a taxi for the return. So your best move is to agree with the team on which drop-off point you’ll be using, then line up a taxi plan for the rest.

Who this tandem flight suits best

This is ideal if you want:

• A first-time-friendly tandem experience with clear guidance
• Adrenaline with structure, not guesswork
• A small group so the briefing and attention stay focused
• A pilot with serious credentials, like Lorenzo Nadali

It can also work well for people who want the “comfort” version of thrill. The takeoff is a short run, but once you’re in the harness, the goal is comfort and relaxation while your pilot uses updrafts.

The big exclusions are also clear. If you have heart concerns, are pregnant, have mobility limitations, or exceed the 100 kg limit, this isn’t the right activity for you.

Should you book this paragliding flight in Tenerife?

If you’re in south Tenerife and want a safe, guided tandem with a proven pilot, I’d say it’s worth serious consideration—especially because the operation emphasizes safety planning with weather confirmation and a real safety briefing.

Book it if:

• You fit the weight and health limits
• You’re near Costa Adeje South and can use the pickup and drop-off points
• You like the idea of a small group rather than a crowded group vibe
• You care about comfort during the harness phase

Skip it if:

• You need door-to-door drop-off back to your exact hotel
• You’re outside the provided limits (weight, age, pregnancy, heart concerns, mobility impairments)

If your priority is a memorable sky moment without turning your day into a logistics headache, this is a strong pick.

FAQ

How long is the paragliding experience?

The duration is about 2 hours, including transport.

Where does pickup happen?

Pickup is included in Costa Adeje South with three options: H10 Costa Adeje Palace, TU TREBOL Adeje, and Costa Adeje. You’ll pick your meeting point and wait about 5 minutes before the scheduled pickup time.

Is drop-off included at my exact hotel?

No. Drop-off is not included at your hotel. You’ll be taken to one of the set drop-off locations (H10 Costa Adeje Palace, TU TREBOL Adeje, or Costa Adeje), and you can reserve a taxi at the landing area for the return.

What’s the weight limit?

The paraglider is not approved for passengers weighing more than 100 kg (220 lbs).

What language will the instructor use?

The instructor can speak French, Italian, English, and Spanish.

Is there an extra cost for photos or video?

Yes. Videos and photos taken with a GoPro camera cost an extra 30 euros.

You Might Also Enjoy

Tenerife: Eco-Yacht Whale and Dolphin Watching and SwimmingPrivate Family Surf LessonKayaking + snorkeling with turtlesTenerife Motor Boat Whale Watching & Snorkeling Experience