REVIEW · TENERIFE
COAST: Fly over the coasts of Tenerife by Paratrike! (20min)
Book on GetYourGuide →Operated by Daydream Paragliding · Bookable on GetYourGuide
Flying the south coast changes everything. With 20 minutes of guided air time and noise-cancelling helmets with Bluetooth, this Paratrike flight is built for a confidence-first experience, with coves, golden beaches, and volcanic cliff lines stretching under you. One watch-out: flights are weather-dependent, and you may fly one at a time since there’s only a single Paratrike available.
You start with a smooth pickup in a 9-seater, air-conditioned van from either Los Cristianos or Adeje, then you get fitted with the harness and helmet and get clear instructions before takeoff. I also like that it’s listed as wheelchair accessible, with specific safety rules that keep the experience realistic and well controlled for a range of mobility needs.
If you’re hoping to record the flight yourself, plan around the rules: cameras and cellphones are not allowed during the experience. The upside is simple: you’ll pay attention to the ride, not your screen.
In This Review
- Key Things I’d Focus On Before You Go
- Entering Tenerife’s South Coast From the Sky
- What the Paratrike Experience Feels Like (Even If You’re Nervous)
- Pickup, Van Ride, and Your Pre-Flight Time in Adeje
- Drawback to plan for
- In the Sky: 20 Minutes Over Coves, Beaches, and Volcanic Cliffs
- Noise-Cancelling Helmets and Bluetooth: The Small Tech That Makes It Easier
- Timing and Weather: Why Your Flight Time Can Shift
- What this means for your planning
- Price and Value: Is $106 for 20 Minutes Worth It?
- What You Need to Bring (and What You Must Leave Behind)
- Who This Paratrike Flight Works For
- Mobility and safety requirements you should take seriously
- The Provider: Daydream Paragliding and the Instructor Role
- A Few Practical Tips That Make the Flight Easier
- Should You Book This Paratrike Coast Flight?
- FAQ
- How long is the Paratrike flight?
- Where do you get picked up?
- What’s included in the price?
- What languages does the instructor speak?
- Can I bring a camera or use my phone during the flight?
- What should I bring to the experience?
- Who is this not suitable for?
- What happens if weather is bad?
- Can I cancel for a full refund?
Key Things I’d Focus On Before You Go

- 20 minutes in the air with a paramotor used to control flight time
- Helmet noise-cancelling + Bluetooth so you can keep up with the instructor/pilot
- Costa Adeje views from takeoff to landing: beaches, coves, and volcanic coastlines
- One-at-a-time flights since there’s only one Paratrike, so you might wait briefly
- No cameras or cellphones in flight, which changes how you experience it
- Safety requirements including weight limits and neck mobility for certain participants
Entering Tenerife’s South Coast From the Sky

Tenerife has plenty of ways to see the island, but the south coast has a special look from above. From Costa Adeje, you get that mix of golden sand, small coves, and dark volcanic edges where the coastline turns dramatic. From a normal viewpoint, it all looks pretty. From a Paratrike, it reads like a map of the island’s character.
This flight is designed around an instructor-guided experience rather than a free-for-all. The setup uses a paramotor and a controlled flight time, so the goal is that you get a real “I’m up here” moment without turning it into a high-stress event.
You can also read our reviews of more tours and experiences in Tenerife.
What the Paratrike Experience Feels Like (Even If You’re Nervous)

The big fear people have is whether it will feel scary. The good news built into this setup is communication and control. You wear noise-cancelling helmets and use a Bluetooth system so you can stay in contact with the pilot/instructor at all times. That matters because if you can hear instructions clearly, you’re less likely to spiral into worry.
Also, the motion is described as floating gently in the air while still letting you enjoy the thrill of flight. That combination is the whole point: you get the excitement of the sky, but the pace is kept smooth through how the flight is managed.
Pickup, Van Ride, and Your Pre-Flight Time in Adeje

The experience runs about one hour total, including transport, with the actual flying portion set at 20 minutes. Most of the “day plan” is getting you from your hotel area to the takeoff spot and handling safety gear and briefing.
You’ll have two pickup options: Los Cristianos or Adeje. The van is a 9-seater with air conditioning, which is a nice detail if you’re doing this during warm hours and you’d rather not sweat through the approach.
Before takeoff, you can expect a guided setup time with the instructor. In practice, that means harness fitting and a clear explanation of what to do and how to react. That matters more than people think. When you know what happens next, you enjoy the flight instead of mentally “checking if something is wrong.”
Drawback to plan for
Because there’s only one Paratrike, the flights run one person at a time. So you might not fly immediately after you arrive. If you’re traveling with a tight schedule, give yourself a little breathing room and treat this as a relaxed, short adventure—not a stopwatch activity.
In the Sky: 20 Minutes Over Coves, Beaches, and Volcanic Cliffs

Once you’re airborne, the view is the main event. The route is built around the south of Tenerife, with the experience focusing on Costa Adeje’s coastline—especially the best coves and beaches. You’ll see volcanic cliffs and the shape of the shoreline in a way that’s hard to appreciate from land.
The takeoff happens near the coast, and then the wind and the controlled flight time do the rest. The paramotor approach is what keeps the experience paced for that 20-minute window, so you get enough time to look around and enjoy the details without feeling like the flight drags on.
And yes, you’re going high enough to notice the changes in the shoreline. The water clarity and the contrast between sand, rock, and cliffs tend to look sharper from above, especially when the coast curves and small beaches sit between darker rock bands. If you like scenery that feels more “real” than “staged,” this delivers.
Noise-Cancelling Helmets and Bluetooth: The Small Tech That Makes It Easier

This flight includes special noise-cancelling helmets plus a Bluetooth communication system. That’s not just a comfort upgrade. It directly improves how you handle the experience.
When wind noise is reduced and instructions come through clearly, you can:
- listen for what the pilot wants you to do
- stay calm during takeoff and landing
- ask questions if something feels unclear
It’s one of the reasons people describe the experience as not as scary as they imagined. The gear pushes the experience toward guided and controlled rather than chaotic.
Timing and Weather: Why Your Flight Time Can Shift
This one is weather-driven. The activity depends on climatology—both whether flying is possible and the area where it takes place. That means your day should stay flexible, even if you’re starting from a planned schedule.
You’ll also want to know the default timing: flights are scheduled between 8:30 a.m., unless the instructor specifies a different time. In other words, morning is the baseline, but the instructor adjusts based on conditions.
What this means for your planning
If you hate uncertainty, build your itinerary with extra slack that morning. If you’re flexible and enjoy being outdoors, this kind of activity can actually feel more “alive,” because it’s tied to real conditions instead of a rigid script.
Price and Value: Is $106 for 20 Minutes Worth It?
For $106 per person (with a flight time of 20 minutes and total duration about one hour including transfers), the value comes from what’s bundled—not the clock alone.
You’re paying for:
- pickup and transfers in an air-conditioned 9-seater van
- instructor-led guidance
- flight gear: helmet and harness
- insurance
- the actual specialized equipment and pilot time needed to fly a Paratrike safely
So yes, it’s not a long flight. But it’s also not an isolated activity where you handle transportation, safety gear, and expert supervision on your own. This is a managed experience with all the key pieces included.
I also think the value is best if you:
- want a once-in-a-while Tenerife highlight that feels memorable
- feel nervous about flying and prefer a guided setup
- want coast views you can’t get any other way
What You Need to Bring (and What You Must Leave Behind)

The essentials are simple. Bring:
- sunglasses
- closed-toe shoes
And leave behind:
- cameras
- cellphones
Alcohol and drugs are not allowed. The no-camera/no-phone rule is a real constraint, but it also nudges you to experience the flight with your attention fully on the air and the coast below.
If you want photos, you’ll need to plan for that reality before you get there. The experience is built around the flying itself, not filming it.
Who This Paratrike Flight Works For

This experience is described as for everyone, including people with reduced mobility and older adults, but there are safety rules you should read carefully.
Good fit if you:
- want a short, controlled flight over the south coast
- prefer an instructor who can guide through the ride using helmet comms
- want a small-scale outing (it’s a private group setup)
Mobility and safety requirements you should take seriously
The activity notes specific requirements for participants with reduced mobility:
- maximum permitted weight is 100 kg
- it’s essential that the person can move the neck independently
There are also clear “not suitable” categories:
- children under 4
- pregnant women
- people over 264 lbs (120 kg)
If any of those apply, check with the provider before booking so you don’t end up with a last-minute no-go.
The Provider: Daydream Paragliding and the Instructor Role
This Paratrike experience is run by Daydream Paragliding. You’ll have an instructor who speaks Spanish and English, so language usually isn’t a barrier.
The instructor’s job here is not just to fly the rig. It’s to keep you oriented, explain how the ride will feel, and help you stay comfortable through safety gear use and flight communication.
A Few Practical Tips That Make the Flight Easier
These small choices can help your experience go smoother:
- Wear closed-toe shoes you trust. You’ll want grip and stability.
- Bring sunglasses to handle glare around the coast.
- Don’t plan to film. With no cameras and no cellphones, the best “recording” is your memory.
- Keep your morning flexible because flying is weather-dependent and the flight time can be adjusted.
Also, expect that you might not be the first person to launch in your time slot. Since there’s only one Paratrike, the day runs by turn, and that’s normal.
Should You Book This Paratrike Coast Flight?
I’d book it if you want a short, guided flight that gives you a coast-level view of Tenerife’s south you just can’t recreate from the ground. The Bluetooth + noise-cancelling helmet setup is a real comfort factor, and the experience is built for first-timers who thought they’d be too nervous.
Skip it if:
- you need to take your own photos or video during the flight (it’s not allowed)
- you’re counting on a guaranteed launch time with no weather changes
- you fall into a category listed as not suitable (age, pregnancy, or weight limits)
If your goal is a memorable Tenerife “wow” that lasts about an hour total and focuses on the coastline, this is a strong choice.
FAQ
How long is the Paratrike flight?
The Paratrike flight is 20 minutes. The whole activity, including the transfer, takes about 1 hour.
Where do you get picked up?
You can be picked up from either Los Cristianos or Adeje.
What’s included in the price?
Pickup and transfer, a 9-seater air-conditioned van, helmet and harness, the Paratrike flight (20 minutes), insurance, and an instructor are included.
What languages does the instructor speak?
The instructor speaks Spanish and English.
Can I bring a camera or use my phone during the flight?
No. Cameras and cellphones are not allowed.
What should I bring to the experience?
Bring sunglasses and closed-toe shoes.
Who is this not suitable for?
It’s not suitable for children under 4 years, pregnant women, and people over 264 lbs (120 kg). For reduced mobility participants, there is also a 100 kg maximum and a requirement that the person can move the neck independently.
What happens if weather is bad?
The flight depends on weather conditions. Both the possibility of flying and the area where the flight takes place depend on meteorology.
Can I cancel for a full refund?
Yes. You can cancel up to 24 hours in advance for a full refund.

























